Start every day in an active and fresh way with our fitness and health programme! Revitalizing for body and soul…
Monday, 9 august – Wednesday, 15 september 2010
Minimum number of participants: 5 persons
Our Active & Healthy Programme:
| Time |
Mon |
Tue |
Wed |
| 7.30-8.30 |
Active Waking |
Yoga |
Pilates |
| 9.30-11.00 |
Nordic Walking |
Spa Paper |
Nordic Walking |
| 11.30-12.30 |
Stretch & Relax |
Backbone training |
Dorsal training |
| ab 14.00 auf Wunsch |
Paper* |
Paper* |
Paper* |
*Various lectures about „Alternative cures“, „Chronic discomforts“, „Diabetes mellitus“, „Overweight“, „Dorsal problems“, „Homoeopathy and herbal medicine“, „The right nutrition“, „Face diagnosis“, „Fit at any age“ and „Burn out syndrome“.
On request and against a surcharge: daily individual mentoring and various treatments/massages.
4 nights incl. ¾ vital board and 3 days Active Programme according to the schedule
from 299,00 Euro in a double room