Food & Vitality
Enjoy our light, healthy cuisine, which uses fresh regional products, surrounded by the warm and friendly atmosphere of our hotel.
Summer offer:
- 1 guided herbal hike and wild flower hike, with healthy snacks for the way
- 1 healthy herb dinner
- 1 breakfast / sunrise tour
- 1 relaxing aromatic oil massage
Winter offer:
- 1 gourmet night presenting typically Tirolean specialties
- Sunrise / Nordic Walking Tour with visit to an Alpine hut
- Moonlight tobogganing and hut evening
- 1 stimulating winter massage using citric oils
Active Health days at the Cappella
Start every day in an active and fresh way with our fitness and health programme! Revitalizing for body and soul…
Monday, 9 august – Wednesday, 15 september 2010
Minimum number of participants: 5 persons
Our Active & Healthy Programme:
| Time |
Mon |
Tue |
Wed |
| 7.30-8.30 |
Active Waking |
Yoga |
Pilates |
| 9.30-11.00 |
Nordic Walking |
Spa Paper |
Nordic Walking |
| 11.30-12.30 |
Stretch & Relax |
Backbone training |
Dorsal training |
from 2 p.m. on request |
Paper* |
Paper* |
Paper* |
*Various lectures about „Alternative cures“, „Chronic discomforts“, „Diabetes mellitus“, „Overweight“, „Dorsal problems“, „Homoeopathy and herbal medicine“, „The right nutrition“, „Face diagnosis“, „Fit at any age“ and „Burn out syndrome“.
On request and against a surcharge: daily individual mentoring and various treatments/massages.
4 nights incl. ¾ vital board and 3 days Active Programme with Healer Nina Hanl
from 299,00 Euro in a double room